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Blog Posts


What we say to our children becomes their inner voice.

The words that parents and guardians say to their children can have a major impact on them, whether positive or negative. Therefore, it is crucial that we are mindful of this when we speak to our children.
My name is Jeff Mutenga. Join me on my journey as I navigate through the life of parenting. When I became a parent the world I knew forever changed from work and university to trips to the park, school runs,  tantrums and sleepless nights. 
My mission here is to make parenting easy-er.
 To enjoy those highs, and to more easily navigate the lows since if we’re going to be on this roller coaster, we might as well have as much fun as we can while we’re on the ride.

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Is it possible to balance your work life and parenting?

In these modern times, we are witnessing a world that is ever evolving. There is mounting pressure coming at us from all angles both as individuals and parents of future generations. We are almost being pushed beyond the limit where we will need to do even more and be more.
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How to deal with difficult children’s behaviour

One of the characteristics usually attributed to so called “difficult children” by parents, is that their behaviour does not seem to fit within the box or match the parents’ idea of an ideal child’s behaviour.
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Maternity Care

Teaching a baby to sleep throughout the night.

You are not alone, a quarter of children under fives have sleep problems, if your newborn baby is waking up in the night your sleep patterns will be disturbed.
Lots of babies, especially new born babies are night-time babies. New born babies  should sleep 1.5 to 2 hours at a time during the day.
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Preparing for a new baby can be overwhelming especially if it is your first. There are a few essential items you will need to have ready before your baby arrives. The quantities are guidelines. At Abundant Life Family Care, we are determined to ensure that you have an enjoyable experience when your baby arrives. Please contact us for more information.
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